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This four part workshop series offers high school and college students a taste of mindfulness and mind-body connection. Participants will learn practices to direct and focus attention in awareness, with kindness and curiosity. |
Starts:
10/24/2014
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Ends:
7/24/2015
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When:
Fridays 7-10 p.m. Perception - 10/24/14; Conditioning - 01/23/15; Communication/Stress - 04/24/15; Integrating Mindfulness into Daily Life - 07/24/15
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Where:
Salem Hospital
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Instructor:
Jefferson Prince, MD and Marguerite Roberts, MS, NP
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Davenport 102A conference room |
Registration is not available at this time. |
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This four part workshop series offers high school and college students a taste of mindfulness and mind-body connection. Participants will learn practices to direct and focus attention in awareness, with kindness and curiosity.
The intentions are to recognize and understand signs of stress and promote healthy ways to respond to life challenges. Through guided group practices and interactive activities, students will be better able to access inner strengths and appreciate kindness toward themselves and others.
Please email ithomson@partners.org or call 978-354-2670 for more information.
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