Workshops
At this time all groups will be rescheduled until September. We will advertise available groups again come late summer.
Please reach out to Crystal Brennan or call (978) 354-2670 if you are interested in attending future groups. Have a great summer!
Below are examples of the types of workshops we plan to offer:
Introduction to Cognitive Behavioral Therapy (for adults)
- TBD in September 2025
- Wednesdays 4 - 5
- Highland Hall Suite 202 Conference Room
- Facilitated by: Alfonso Perillo LISCW
- 6 weeks: 10 participants limit
Learn and discuss core CBT skills that can help with managing anxiety and depression
Managing Depression/Anxiety during the Aging Process
- For participants 50+ years old
- TBD in September 2025
- Mondays 5 - 6
- Highland Hall Suite 202 Conference Room
- Facilitated by: Monica L. Roche, LCSW
- 8 weeks: 10 participants limit
Managing emotions/symptoms due to the aging process through use of DBT skills
- Mindfulness Skills Group (for adults)
- TBD in September 2025
- Tuesdays from 5:30 - 6:30
- Highland Hall Suite 202 Conference Room
- Facilitated by: Erika White LICSW
- 10 weeks: 10 participants limit
Participants will learn a variety of mindfulness skills to help them manage their emotions more effectively
DBT: Emotional Regulation and Mindfulness for Teens (ages 13-17)
- TBD in September 2025
- Children’s Outpatient Conference Room 4th floor
- Facilitated by: Nicole Putur LMHC
- 10 weeks: 10 participants limit
Workshops are led by clinicians and are educational in nature. They are not therapy groups. You do not have to be a patient to take part in any of the Family Resource Center offerings.
Our educational workshops are available to Mass General Brigham employees and their families at no cost through the system's commitment to support your well-being.
Behavioral Health offerings are made possible by the generous support of the Merry Mixers. Learn more